The Tour de France Stage 7 is always a pivotal moment in cycling’s greatest race, and the 2025 edition is no exception. This year’s stage, held on July 11, takes riders from the historic port city of Saint-Malo to the legendary climb at Mûr-de-Bretagne Guerlédan. The Tour de France Stage 7 route map showcases a blend of picturesque coastlines, undulating hills, and a thrilling uphill finale, promising an exciting experience for fans. In this article, we’ll break down the stage, preview the favorites, discuss the odds, and provide all the details you need—including start time, predictions, and highlights.
- Table: Top Contenders and Odds
- Tour de France Stage 7 Highlight: The Mûr-de-Bretagne
- Tour de France Stage 7 Results and Standings
- Tour de France Stage 7 Route Map
- Tour de France Stage 7 FAQ
- Who are the favorites for Tour de France Stage 7?
- What is the main highlight of Stage 7?
- What are the odds for Tour de France Stage 7?
- Conclusion
Tour de France Stage 7 Route Map and Profile
The Stage 7 route map of the Tour de France stretches over 197 km, kicking off in Saint-Malo and finishing at the peak of Mûr-de-Bretagne Guerlédan. The first half of the route is relatively flat, hugging the Brittany coastline and giving breakaway specialists a chance to shine. The second half features rolling terrain and culminates in the infamous 2 km climb up the Mûr-de-Bretagne, a spot that has produced memorable battles in recent Tours.
Key Route Details
- Start: Saint-Malo
- Finish: Mûr-de-Bretagne Guerlédan
- Distance: 197 km
- Terrain: Flat to rolling, with a steep uphill finish
- Signature Climb: Mûr-de-Bretagne (2 km, steep gradients)
This stage is known for its explosive finale, where puncheurs and GC contenders battle for the win and valuable time bonuses.
Tour de France Stage 7: Schedule and Start Time
The Tour de France Stage 7 start time is set for the late morning, with riders rolling out from Saint-Malo after a neutralized zone along the seaside. The peloton is expected to reach the finish in the late afternoon, depending on race speed and weather conditions.
- Official Start: Late morning in Saint-Malo
- Estimated Finish: Late afternoon at Mûr-de-Bretagne Guerlédan
Tour de France Stage 7 Preview: What to Watch
This year’s stage is packed with storylines. Mathieu van der Poel, once more wearing the yellow jersey by a narrow margin, seeks to recreate his iconic victory from 2021 on the Mûr-de-Bretagne climb. Defending champion Tadej Pogacar is just one second behind and remains a top favorite for the stage win. The route’s flat start may see a breakaway form, but the real action is expected in the final 30 km as teams position their leaders for the decisive climb.
Highlight Points
- Mûr-de-Bretagne returns: This climb has decided stages and even yellow jerseys in recent years.
- Van der Poel vs. Pogacar: A classic showdown between two of the sport’s biggest stars.
- Breakaway vs. GC teams: Early attackers may try their luck, but the GC teams will likely control the race for their leaders.
- Hot weather: Temperatures in the mid-twenties Celsius could impact race tactics and rider performance.
Tour de France Stage 7 Predictions and Odds
With the explosive finish, Tour de France Stage 7 predictions focus on punchy riders and GC favorites. Pogacar is widely tipped as the favorite if UAE Team Emirates can control the pace. Van der Poel, known for his power on short climbs, is another top contender, though his efforts in earlier stages may affect his legs. Geraint Thomas, a former Tour winner, is in the breakaway and could be an outside bet if the group stays away
Table: Top Contenders and Odds
| Rider | Team | Stage 7 Odds* | Strengths |
| Tadej Pogacar | UAE Team Emirates | 2.5:1 | Punchy climbs, GC ambitions |
| Mathieu van der Poel | Alpecin-Deceuninck | 3:1 | Explosive finishes, classics |
| Geraint Thomas | INEOS Grenadiers | 8:1 | Experience, breakaway potential |
| Ben Healy | EF Education-EasyPost | 12:1 | Aggressive racing, solo attacks |
| Ivan Garcia Cortina | Movistar | 15:1 | Sprint from small groups |
*Odds are illustrative and based on current form and expert analysis.
Tour de France Stage 7 Highlight: The Mûr-de-Bretagne
The standout aspect of Stage 7 in the Tour de France is the intense climb. The Mûr-de-Bretagne is a brutal test at the end of a long day, with gradients that can exceed 10%. This is where the strongest riders make their move, and it’s often the site of dramatic attacks and time gaps.
Tour de France Stage 7 Results and Standings
As of the latest update, the breakaway group includes Alex Baudin, Marco Haller, Ivan Garcia Cortina, Ewen Costiou, and Geraint Thomas, holding a small but growing gap on the peloton. In the yellow jersey, Van der Poel stays ahead by just one second of Pogacar, paving the way for a thrilling finish. The official results and updated general classification will be available after the stage concludes.
Tour de France Stage 7 Route Map
| Segment | Distance (km) | Terrain | Key Feature |
| Saint-Malo to mid-stage | 0-100 | Flat/coastal | Breakaway opportunities |
| Mid-stage to 170 km | 100-170 | Rolling | Attacks, team tactics |
| Final 27 km | 170-197 | Hilly, then steep | Mûr-de-Bretagne climb |
Tour de France Stage 7 FAQ
What is the expected route map for Stage 7 in the 2025 Tour de France?
Stage 7 runs from Saint-Malo to Mûr-de-Bretagne Guerlédan, covering 197 km with a mix of flat, rolling, and a steep uphill finish.
What is the starting time for Stage 7 of the Tour de France?
The official start is in the late morning from Saint-Malo, with the finish expected in the late afternoon.
Who are the favorites for Tour de France Stage 7?
Tadej Pogacar and Mathieu van der Poel are the top favorites, with Geraint Thomas and Ben Healy as strong outsiders.
What is the main highlight of Stage 7?
The decisive climb up the Mûr-de-Bretagne, where the strongest riders will battle for the stage win and possibly the yellow jersey.
What are the odds for Tour de France Stage 7?
Pogacar and Van der Poel are the leading picks, with odds favoring punchy climbers and GC contenders.
Conclusion
The Tour de France Stage 7 2025 promises excitement, strategy, and a dramatic finish on one of cycling’s most iconic climbs. With the yellow jersey at stake and top riders in top form, fans can expect fireworks on the Mûr-de-Bretagne. Whether you’re watching for the tactics, the scenery, or the sprint to the line, this stage is sure to deliver unforgettable moments.
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